I finally decided to take the plunge and I've taken the ALS Ice Bucket Challenge after being called out by my best friend, Glendon Cronkrite.

Here's the embarrassing video of me. (My apologies about the sound quality.)

I've called out my good friend Bryan Revello (@BryanRevello) of New York Sport Scene along with fellow Hockey Sentinel writers Anthony Weigel (@weigel_a) and Josh Byrne (@JTB_85).

I'll also be making a small donation to the ALS Association http://www.alsa.org/ in the next week or so.

I hope that you enjoy this video. Take care, everyone.

Dan Mount is the editor for Hockey Sentinel and covers the Rangers, Islanders and Devils for NYSportScene.com. He can be found on Twitter @DanMountSports and @Hockey_Sentinel.